Between Tides' latest release, “Lionheart,” is a song about a personal journey of self-acceptance, healing, and reclaiming those parts of us we have lost. The lyrics feel like a genuine chat with a younger self who needs empathy, not judgment. The first thing that strikes me is the softness that is beneath everything. You might need a hand to hold. That line is the song's soul. I love how the song moves from regret to reassurance that growing up doesn't mean forgetting who we were. It is a personal, reflective, and gently reassuring song, and a balm for anyone learning to embrace their past.

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